nidraqigongyin Qigong & Yin Yoga Evening – Yoga Nidra and Guzheng Music Join us for a balancing yin yang practice of Qigong & Yin Yoga; finishing the evening…yoga lily14/04/2019
nidraRelaxationRestorativeyin An evening of Yin yoga to Restorative yoga, Yoga Nidra and Guzheng Music Join us for an evening of Yin yoga to Restorative yoga, Yoga nidra and Live…yoga lily03/02/2019
Class Yoga Classes at Oxley Park Community Centre New Yoga Classes at Oxley Park Community Centre Yoga Classes at Oxley Park Community Centre…yoga lily30/12/2018
SequenceVideo Yoga For Beginners – Classic Sun Salutation Breakdown Yoga For Beginners - Classic Sun Salutation Breakdown Yoga for beginners. Beginner friendly Sun Salutation…yoga lily29/12/2018
Class Yoga for Men Yoga for Men – Beginners Yoga Course INCREASE STRENGTH & POWER BUILD MOBILITY & FLEXIBILITY…yoga lily12/05/2018
SequenceVideo Slow Flowing Yoga fix Slow Flowing Yoga fix 12 Minute Slow Flowing Yoga Sequence A bit rough and ready…yoga lily27/03/2018
SequenceVideo Strong, Twisty & Calming Slow Flow Yoga – 50mins Strong, Twisty & Calming Slow Flow Yoga - 50mins Strong, twisty and calming slow flowing…yoga lily27/03/2018
SequenceStretchTwist Good Morning Yoga Sequence How to do the Good Morning Yoga Sequence Yoga Classes in Milton Keynes & Bletchley…yoga lily01/03/2018
StrengthTwist Parivrtta Utkatasana, Revolved Chair Pose How to do Parivrtta Utkatasana, Revolved Chair Pose Yoga classes in Milton Keynes Parivrtta Utkatasana…yoga lily23/02/2018
BalanceStrength Warrior Pose 3, Virabhadrasana III How to do Warrior Pose 3, Virabhadrasana III Virabhadrasana III – Warrior Pose 3 strengthens…yoga lily08/02/2018