nidraQigongWorkshopYoga Qigong & Yin Yoga Evenings for 2021 Qigong & Yin Yoga Evening Workshops for Yoga Studios, Tai Chi and Wellness Centres – from…yoga lily01/01/2021
QigongVideo Yi Jin Jing Qigong with English Instruction This is the complete practice of the health qigong Yi Jin Jing (Muscle Tendon Change…yoga lily21/11/2020
Class Why We Should All Try Easier, Not Harder, In Our Yoga Practice Holding a difficult yoga pose at length can be uncomfortable. Sweat pours down the face,…yoga lily02/11/2020
Class Outdoor Yoga & Qiqong WE'RE HEADING OUTDOORS! Join us for a yoga or qigong session in nature, with our…yoga lily03/07/2020
Qigong Free Qigong this Sunday – Eight Brocades run-through Aching back, tight shoulders and neck from sitting so long, or just bored of box…yoga lily04/06/2020
RelaxationSequenceVideo Gentle Sun Salutation Surya Namaskar, the Sanskrit name for ‘salutation to the sun’. Historically, when practiced in any…yoga lily25/05/2020
QigongSequenceVideo Five Animals Qigong with English Instruction The Five Animals Qigong is a wonderfully fun and easy daily exercise with instruction for…yoga lily04/05/2020
QigongSequenceVideo DRAGON FLOW | HEALTH QIGONG DRAGON | Element : Water | Organ : Kidney Qigong is an ancient Chinese exercise…yoga lily27/04/2020
Video Thank you for helping support our NHS staff, doctors and nurses We wanted to say a heartfelt thank you for helping us raise £260.82 at our…yoga lily27/03/2020
Qigong Eight Brocades Qigong Yoga Course Eight Brocades Qigong Yoga Course – postponed due to Coronavirus situation We are thrilled to…yoga lily29/02/2020