VideoWellnessYoga 30 min Yoga for Unwinding Tension 30 min Yoga for Unwinding Tension | Slow Flow A 30 minute stretching practice to…yoga lily21/03/2022
Tai ChiVideoWellness 8 Form Tai Chi (follow me) 8 Form Tai Chi | Yang Style | Follow Me Mirror Version | 八式太极拳 This…yoga lily23/02/2022
QigongTai Chi Tai Chi & Qigong can help prevent falls by improving balance in the elderly Practising the ancient martial arts of Tai Chi & Qigong can improve people's spatial awareness…yoga lily10/02/2022
Video Happy Chinese New Year 2022 | 新年快乐 🧧 Wishing you all a very Happy New Year of the Water Tiger 2022! 🐯…yoga lily31/01/2022
MindfulnessWellness Hope in Times of Uncertainty | Guided Meditation A gentle guided meditation to reignite hope. This practice reminds us that the more you…yoga lily12/01/2022
Good FoodWellness Vegan Cauliflower and Spinach Curry Method Heat the olive oil in a large, deep saucepan over a medium heat and…yoga lily17/12/2021
Event Winter Wellness evening of Tai Chi Qigong & Yin Yoga to transition into winter Winter Wellness evening of Tai Chi Qigong & Yin Yoga to transition into winter Join…yoga lily05/11/2021
EventYoga Outdoor Slow Flow Yoga WE'RE HEADING OUTDOORS! Enjoy Qigong in nature with our small group sessions.£8 drop-in. Social distancing…yoga lily24/08/2021
Yoga A Guide to the Chakras The body’s energetic centres The Tantrik yogis understood that in order to experience a different…yoga lily08/03/2021
Qigong Taiji Yang Sheng Zhang – Stick Qigong Qigong - Taiji Stick starts Saturday 20 February for 5 weeks Come to join us…yoga lily18/02/2021