EventnidraQigongyin Winter Wellness Tai Chi Qigong & Yin Yoga Evening – Transitioning to Winter Winter Wellness Tai Chi Qigong & Yin Yoga Evening – Transitioning to Winter Join us…yoga lily13/11/2022
EventQigong World Health Qigong Day – Saturday 10th September 2022 World Health Qigong Day – Saturday 10th September 2022 Join us this Saturday for our…yoga lily09/09/2022
Retreat Autumn Weekend Yoga & Tai Chi Qigong Retreat in the Oxfordshire Countryside Friday 14th to Sunday 16th October 2022 Join us for a relaxing and refreshing weekend…yoga lily20/08/2022
VideoWellnessYoga 30 min Yoga for Unwinding Tension 30 min Yoga for Unwinding Tension | Slow Flow A 30 minute stretching practice to…yoga lily21/03/2022
Tai ChiVideoWellness 8 Form Tai Chi (follow me) 8 Form Tai Chi | Yang Style | Follow Me Mirror Version | 八式太极拳 This…yoga lily23/02/2022
QigongTai Chi Tai Chi & Qigong can help prevent falls by improving balance in the elderly Practising the ancient martial arts of Tai Chi & Qigong can improve people's spatial awareness…yoga lily10/02/2022
Video Happy Chinese New Year 2022 | 新年快乐 🧧 Wishing you all a very Happy New Year of the Water Tiger 2022! 🐯…yoga lily31/01/2022
MindfulnessWellness Hope in Times of Uncertainty | Guided Meditation A gentle guided meditation to reignite hope. This practice reminds us that the more you…yoga lily12/01/2022
Good FoodWellness Vegan Cauliflower and Spinach Curry Method Heat the olive oil in a large, deep saucepan over a medium heat and…yoga lily17/12/2021
Event Winter Wellness evening of Tai Chi Qigong & Yin Yoga to transition into winter Winter Wellness evening of Tai Chi Qigong & Yin Yoga to transition into winter Join…yoga lily05/11/2021