Surya Namaskar, the Sanskrit name for ‘salutation to the sun’. Historically, when practiced in any…
YOGALILY STUDIO25/05/2020
Nadi Suddhi Pranayama, Alternate Nostril Breathing
Nadi Suddhi Pranayama Breath, life and energy are intrinsically connected and yogis have a single…
YOGALILY STUDIO01/08/2019
An evening of Yin yoga to Restorative yoga, Yoga Nidra and Guzheng Music
Join us for an evening of Yin yoga to Restorative yoga, Yoga nidra and Live…
YOGALILY STUDIO03/02/2019
Restorative Yoga Evening for the Winter Solstice (冬至 dōngzhì)
LOOK OUT FOR OUR NEXT RESTORATIVE YOGA SEASON AS 'SPRING BEGINS' Restorative Yoga Evening for…
YOGALILY STUDIO13/12/2017
Viparita Karani, Legs Up the Wall
How to do Viparita Karani or Legs Up the Wall Pose (easy inversion) – restorative yoga…
YOGALILY STUDIO05/07/2017
Restorative Yoga for the Summer Solstice (夏至 Xia Zhi)
Restorative Yoga Evening is now fully booked Yin Meridian Restorative Yoga Evening for the Summer…
YOGALILY STUDIO04/06/2017
Restorative Yoga Evening for Vernal Equinox and the Clear & Bright Festival (春分 Chun Fen)
The Yin Meridian Restorative Yoga Evening is now fully booked. OUR NEXT RESTORATIVE YOGA SEASON: Follow…
YOGALILY STUDIO04/03/2017
The Healing Force of Nature Nature – "One cannot escape the ups and downs in…
YOGALILY STUDIO12/02/2017
Video: Mindful Yoga Awareness Meditation for Complete Relaxation Relaxation for many of us means zoning…
YOGALILY STUDIO16/10/2016
Virasana, Hero Pose
How to do Virasana, Hero Pose Yoga classes in Milton Keynes & Bletchley Virasana – this…
YOGALILY STUDIO08/11/2015