Surya Namaskar, the Sanskrit name for ‘salutation to the sun’. Historically, when practiced in any…
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LOOK OUT FOR OUR NEXT RESTORATIVE YOGA SEASON AS 'SPRING BEGINS' Restorative Yoga Evening for…
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How to do Viparita Karani or Legs Up the Wall Pose (easy inversion) – restorative yoga…
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Restorative Yoga Evening is now fully booked Yin Meridian Restorative Yoga Evening for the Summer…
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The Yin Meridian Restorative Yoga Evening is now fully booked. OUR NEXT RESTORATIVE YOGA SEASON: Follow…
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Video: Mindful Yoga Awareness Meditation for Complete Relaxation Relaxation for many of us means zoning…
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How to do Virasana, Hero Pose Yoga classes in Milton Keynes & Bletchley Virasana – this…
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