Yoga : Breath
Breath Breathe, the mindful breath, the rhythm, in and out, the wave that washes through…
YOGALILY STUDIO26/01/2018
Restorative Yoga Evening for the Winter Solstice (冬至 dōngzhì)
LOOK OUT FOR OUR NEXT RESTORATIVE YOGA SEASON AS 'SPRING BEGINS' Restorative Yoga Evening for…
YOGALILY STUDIO13/12/2017
Baddha Konasana, Cobbler’s Pose
How to do Baddha Konasana, Cobbler’s Pose – hip stretching, seated yoga posture Yoga classes in…
YOGALILY STUDIO16/11/2017
Split-leg Arm Balance Build Up
How to build up to Split-leg Arm Balance, Eka Pada Koundinyasana 2 Yoga classes in Milton…
YOGALILY STUDIO23/09/2017
Viparita Karani, Legs Up the Wall
How to do Viparita Karani or Legs Up the Wall Pose (easy inversion) – restorative yoga…
YOGALILY STUDIO05/07/2017
Restorative Yoga for the Summer Solstice (夏至 Xia Zhi)
Restorative Yoga Evening is now fully booked Yin Meridian Restorative Yoga Evening for the Summer…
YOGALILY STUDIO04/06/2017
How to do Surya Namaskar (Sun Salutation) for a home practice Energize your body as…
YOGALILY STUDIO09/05/2017
Heron Posture, Krounchasana
How to do Heron Posture, Krounchasana : Yoga pose for stretching & core strengthening Yoga…
YOGALILY STUDIO08/05/2017
Restorative Yoga Evening for Vernal Equinox and the Clear & Bright Festival (春分 Chun Fen)
The Yin Meridian Restorative Yoga Evening is now fully booked. OUR NEXT RESTORATIVE YOGA SEASON: Follow…
YOGALILY STUDIO04/03/2017
The Healing Force of Nature Nature – "One cannot escape the ups and downs in…
YOGALILY STUDIO12/02/2017