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Breathe, the mindful breath,
the rhythm, in and out,
the wave that washes
through our days, creating
space for stillness, sorrow,
joy, or exaltation. Full,
then empty, ebb and flow,
breath accompanies each
step into the unknown.
In the breath, the soul
finds an opportunity to
speak. Images or intuition,
poetry or wordless wisdom
come and go – no effort but
to breathe and listen.