Good Morning Yoga Sequence
How to do the Good Morning Yoga Sequence Yoga Classes in Milton Keynes & Bletchley…
Yogalily01/03/2018
Parivrtta Utkatasana, Revolved Chair Pose
How to do Parivrtta Utkatasana, Revolved Chair Pose Yoga classes in Milton Keynes Parivrtta Utkatasana…
Yogalily23/02/2018
Warrior Pose 3, Virabhadrasana III
How to do Warrior Pose 3, Virabhadrasana III Virabhadrasana III – Warrior Pose 3 strengthens…
Yogalily08/02/2018
Yoga : Breath
Breath Breathe, the mindful breath, the rhythm, in and out, the wave that washes through…
Yogalily26/01/2018
Restorative Yoga Evening for the Winter Solstice (冬至 dōngzhì)
LOOK OUT FOR OUR NEXT RESTORATIVE YOGA SEASON AS 'SPRING BEGINS' Restorative Yoga Evening for…
Yogalily13/12/2017
Baddha Konasana, Cobbler’s Pose
How to do Baddha Konasana, Cobbler’s Pose – hip stretching, seated yoga posture Yoga classes in…
Yogalily16/11/2017
Split-leg Arm Balance Build Up
How to build up to Split-leg Arm Balance, Eka Pada Koundinyasana 2 Yoga classes in Milton…
Yogalily23/09/2017
Viparita Karani, Legs Up the Wall
How to do Viparita Karani or Legs Up the Wall Pose (easy inversion) – restorative yoga…
Yogalily05/07/2017