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Yoga Lily

Yoga Lily is at Yoga Lily.18 hours ago

Yoga Lily

#YOGA : THURSDAY 27 SEPTEMBER CLASSES
18:30 - Dynamic Hatha Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Our classes: https://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK #yogastudio #yogafitness

Yoga Lily

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Yoga Lily is at Yoga Lily.2 days ago

Yoga Lily

#YOGA : WEDNESDAY 19 SEPTEMBER CLASSES
09:30 - Morning Flow Yoga (Lily) small group
18:15 - Beginners to Improvers Yoga (David)
19:45 - Slow Flow Yoga (Lily) small group
Our classes: https://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness #digitaldetox #digitaldetoxing

Yoga Lily

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Yoga Lily is at Yoga Lily.3 days ago

Yoga Lily

#YOGA : TUESDAY 18 SEPTEMBER CLASSES
18:00 - Slow Flow Yoga (Lily) Small Group
Book Now : https://yogalily.com #LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness

Yoga Lily

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Yoga Lily4 days ago

#YOGA : MONDAY 17 SEPTEMBER CLASSES
18:00 - Beginners & Improvers Yoga (Lily)
19:30 - Beginners Yoga Course (David)
Full details: https://yogalily.com/classes
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #YogaStudio #YogaFitness #LoveMK

Yoga Lily

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Yoga Lily is at Yoga Lily.5 days ago

𝕐𝕠𝕘𝕒 𝔽𝕒𝕚𝕝𝕤 𝕎𝕚𝕥𝕙 ℂ𝕒𝕥 𝔸𝕟𝕕 𝔻𝕠𝕘 ℂ𝕠𝕞𝕡𝕚𝕝𝕒𝕥𝕚𝕠𝕟

Yoga Lily

#YOGA : WITH FURRY FRIENDS ❤️
Wishing you wonderful weekend.

Yoga Lily

𝕐𝕠𝕘𝕒 𝔽𝕒𝕚𝕝𝕤 𝕎𝕚𝕥𝕙 ℂ𝕒𝕥 𝔸𝕟𝕕 𝔻𝕠𝕘 ℂ𝕠𝕞𝕡𝕚𝕝𝕒𝕥𝕚𝕠𝕟

𝕐𝕠𝕘𝕒 𝔽𝕒𝕚𝕝𝕤 𝕎𝕚𝕥𝕙 ℂ𝕒𝕥 𝔸𝕟𝕕 𝔻𝕠𝕘 ℂ𝕠𝕞𝕡𝕚𝕝𝕒𝕥𝕚𝕠𝕟 well-selected funny yoga fails with dog and cat in one short video! please subscribe to fail compilation channel full...

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Yoga Lily is at Yoga Lily.1 week ago

Yoga Lily

#YOGA : THURSDAY 13 SEPTEMBER CLASSES
18:30 - Dynamic Hatha Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Our classes: https://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK #yogastudio #yogafitness

Yoga Lily

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Strong, Twisty & Calming Slow Flow Yoga – 50mins

By David Barnett 6 months ago

Home / Sequence / Strong, Twisty & Calming Slow Flow Yoga – 50mins

Strong, Twisty & Calming Slow Flow Yoga – 50mins

Strong, twisty and calming slow flowing Hatha Yoga practice – be kind to yourself… this is based on a home practice and may be a little challenging in parts, also the odd terrible alignment ;-) – Beginner to Intermediate (Level 1-2).

Spend as much time in Savasana as you would like…
Enjoy!

Instagram: yogalily.uk
Facebook: yogalily

Categories:

Sequence, Video

About

David Barnett

David teaches a slower paced yoga, weaving held poses with slow flows, meditation and yoga nidra (yogic sleep) in a simple, down-to-earth way, to help you completely unwind and relax after your hectic day. He's no push over, expect challenges, you'll need to work for that deliciously long Savasana. David has been regularly practicing yoga for more than 10 years and graduated in 2016 from the highly regarded Camyoga Teacher Training Course in Cambridge UK.