World Health Qigong Day – Saturday 10th September 2022
Join us this Saturday for our free Health Qigong event to celebrate the 10th annual World Health Qigong Day! Join in with others around the world who will be practicing globally on Saturday 10th September 2022.
Lily and David from Yogalily and the Qigong Tai Chi Centre will lead you through four practices as we come together to mark both World Health Qigong Day and the Chinese Middle Autumn Festival (Mooncake festival).
This event is free and everyone is welcome!
BRING FAMILY AND FRIENDS…
Bring your family, friends and a hamper of your favourite food and hot drink, to Caldecotte North Lake, just behind the Windmill.
JOIN US FOR A PRACTICE…
There will be a choice of Health Qigong practices with Lily and David, or just roll out your blanket and take it easy!
- 12:30pm – Ba Duan Jin (Eight Brocades)
- 12:50pm – Five Animals Health Qigong
- ** (Break for 15 minutes **
- 1:30pm – Dao Yin Yang Sheng Gong (12 Methods)
- 2:00pm – Yi Jin Jing (Muscle Tendon Release)
After share a Chinese mooncake, open up your picnic and relax with friends old and new!
Find us in the North Park directly behind the The Caldecotte – Pub & Grill
Bletcham Way, Caldecotte, Milton Keynes MK7 8HP
KEEP LITTLE ONES AND THE BIG KIDS BUSY
There’s a playground and miniature railway to keep little ones or big kids busy right next at the Caldecotte Pub & Grill where there’s toilet facilities and free parking, pub food and drinks.