The surprising health benefits of Tai Chi
Just One Thing - with Michael Mosley | The surprising health benefits of Tai Chi
YOGALILY STUDIO10/03/2023
World Health Qigong Day – Saturday 10th September 2022
World Health Qigong Day – Saturday 10th September 2022 Join us this Saturday for our…
YOGALILY STUDIO09/09/2022
Autumn Weekend Yoga & Tai Chi Qigong Retreat in the Oxfordshire Countryside
Friday 14th to Sunday 16th October 2022 Join us for a relaxing and refreshing weekend…
YOGALILY STUDIO20/08/2022
30 min Yoga for Unwinding Tension | Slow Flow A 30 minute stretching practice to…
YOGALILY STUDIO21/03/2022
Tai Chi & Qigong can help prevent falls by improving balance in the elderly
Practising the ancient martial arts of Tai Chi & Qigong can improve people's spatial awareness…
YOGALILY STUDIO10/02/2022
Happy Chinese New Year 2022 | 新年快乐
🧧 Wishing you all a very Happy New Year of the Water Tiger 2022! 🐯…
YOGALILY STUDIO31/01/2022
Hope in Times of Uncertainty | Guided Meditation
A gentle guided meditation to reignite hope. This practice reminds us that the more you…
YOGALILY STUDIO12/01/2022
Vegan Cauliflower and Spinach Curry
Method Heat the olive oil in a large, deep saucepan over a medium heat and…
YOGALILY STUDIO17/12/2021
Winter Wellness evening of Tai Chi Qigong & Yin Yoga to transition into winter
Winter Wellness evening of Tai Chi Qigong & Yin Yoga to transition into winter Join…
YOGALILY STUDIO05/11/2021