Revolved Head to Knee Pose, Parivrtta Janu Sirsasana
Revolved Head to Knee Pose, Parivrtta Janu Sirsasana: Yoga Twist & Stretch – Hatha Yoga…
Yogalily22/05/2014
Peanut Butter ‘Cookie Dough’
Having never really been a big fan of cookie dough-like things, this recipe kind of…
Yogalily06/05/2014
Hare Pose, Sasankasana
Hare Pose, Sasankasana: Yoga Inversions – Hatha Yoga Classes in Milton Keynes Sasankasana – Hare Pose gives…
Yogalily21/04/2014
5 Ways Yoga will improve your life
1. IT KEEPS THE BLUES AWAY Regular yoga practice helps protect against depression, found research…
Yogalily13/04/2014
Eka Pada Adho Mukha Svanasana, Raised Leg Downward Facing Dog Pose
Raised Leg Downward Facing Dog Pose, Eka Pada Adho Mukha Svanasana: Yoga Inversions – Hatha…
Yogalily06/04/2014
Warming Breath, Ujjayi Pranayama
Warming Breath, Ujjayi Pranayama – Hatha yoga classes in Milton Keynes Ujjayi Pranayama – use ‘Warming…
Yogalily28/03/2014
Candle Gazing, Trataka
Candle Gazing, Trataka: Yogic Cleansing Practices (Kriyas) and Meditation Yoga classes in Milton Keynes Trataka…
Yogalily24/03/2014
Mermaid Pose, Eka Pada Rajakapotasana variation
Mermaid Pose, Eka Pada Rajakapotasana variation Yoga classes in Milton Keynes Eka Pada Rajakapotasana variation…
Yogalily17/03/2014
Parents – Yoga for Kids Better Behaviour
At first glance, yoga and your child might seem like an odd pairing, since yoga…
Yogalily17/03/2014
Camel Pose, Ustrasana
Camel Pose, Ustrasana: Yoga Backbend –Hatha yoga classes in Milton Keynes Ustrasana – Camel Pose…
Yogalily10/03/2014