Shitali Pranayama, Cooling Breath
Shitali Pranayama (Sheetali Pranayama), Cooling Breath – Hatha yoga classes in Milton Keynes Reduce stress…
YOGALILY STUDIO26/07/2014
Best ever chocolate chip cookie recipe
I present to you David Lebovitz’s recipe for chocolate chip cookies. In my opinion these…
YOGALILY STUDIO27/06/2014
8 Pilates Exercises for a Tighter Tummy
You've probably read about celebs extolling the virtues of Pilates (lean legs, a supertaut tummy),…
YOGALILY STUDIO25/06/2014
HOW & WHY RUNNERS SHOULD PRACTICE YOGA
I work with a lot of runners and people are consistently getting faster, for longer,…
YOGALILY STUDIO19/06/2014
Yoga for Men
Great article pointing out the benefits of Yoga for men and how more and more…
YOGALILY STUDIO05/06/2014
Revolved Downward-Facing Dog Pose
How to do Revolved Downward-Facing Dog, Parivrtta Adho Mukha Svanasana Yoga classes in Milton Keynes…
YOGALILY STUDIO26/05/2014
Revolved Head to Knee Pose, Parivrtta Janu Sirsasana
Revolved Head to Knee Pose, Parivrtta Janu Sirsasana: Yoga Twist & Stretch – Hatha Yoga…
YOGALILY STUDIO22/05/2014
Peanut Butter ‘Cookie Dough’
Having never really been a big fan of cookie dough-like things, this recipe kind of…
YOGALILY STUDIO06/05/2014
Hare Pose, Sasankasana
Hare Pose, Sasankasana: Yoga Inversions – Hatha Yoga Classes in Milton Keynes Sasankasana – Hare Pose gives…
YOGALILY STUDIO21/04/2014
5 Ways Yoga will improve your life
1. IT KEEPS THE BLUES AWAY Regular yoga practice helps protect against depression, found research…
YOGALILY STUDIO13/04/2014