Shitali Pranayama, Cooling Breath Pranayama Shitali Pranayama, Cooling BreathShitali Pranayama (Sheetali Pranayama), Cooling Breath – Hatha yoga classes in Milton Keynes Reduce stress…YOGALILY STUDIO26/07/2014
Best ever chocolate chip cookie recipe Good Food Best ever chocolate chip cookie recipeI present to you David Lebovitz’s recipe for chocolate chip cookies. In my opinion these…YOGALILY STUDIO27/06/2014
8 Pilates Exercises for a Tighter Tummy Pilates 8 Pilates Exercises for a Tighter TummyYou've probably read about celebs extolling the virtues of Pilates (lean legs, a supertaut tummy),…YOGALILY STUDIO25/06/2014
HOW & WHY RUNNERS SHOULD PRACTICE YOGA Runners HOW & WHY RUNNERS SHOULD PRACTICE YOGAI work with a lot of runners and people are consistently getting faster, for longer,…YOGALILY STUDIO19/06/2014
Yoga for Men Uncategorised Yoga for MenGreat article pointing out the benefits of Yoga for men and how more and more…YOGALILY STUDIO05/06/2014
Revolved Downward-Facing Dog Pose StrengthTwist Revolved Downward-Facing Dog PoseHow to do Revolved Downward-Facing Dog, Parivrtta Adho Mukha Svanasana Yoga classes in Milton Keynes…YOGALILY STUDIO26/05/2014
Revolved Head to Knee Pose, Parivrtta Janu Sirsasana StretchTwist Revolved Head to Knee Pose, Parivrtta Janu SirsasanaRevolved Head to Knee Pose, Parivrtta Janu Sirsasana: Yoga Twist & Stretch – Hatha Yoga…YOGALILY STUDIO22/05/2014
Peanut Butter ‘Cookie Dough’ BakingGood Food Peanut Butter ‘Cookie Dough’Having never really been a big fan of cookie dough-like things, this recipe kind of…YOGALILY STUDIO06/05/2014
Hare Pose, Sasankasana Inversion Hare Pose, SasankasanaHare Pose, Sasankasana: Yoga Inversions – Hatha Yoga Classes in Milton Keynes Sasankasana – Hare Pose gives…YOGALILY STUDIO21/04/2014
5 Ways Yoga will improve your life Uncategorised 5 Ways Yoga will improve your life1. IT KEEPS THE BLUES AWAY Regular yoga practice helps protect against depression, found research…YOGALILY STUDIO13/04/2014