Uncategorised Utthita Anguli Sukhasana, Toe Stretching Forward BendHow to do Utthita Anguli Sukhasana, Toe Stretching Forward Bend Yoga classes in Milton Keynes…yoga lily02/05/2015
Uncategorised How Yoga Changes Your Body, Starting The Day You BeginHow Yoga Transforms Your Body, Yoga classes in Milton Keynes - A great article and infographic…yoga lily01/01/2015
Uncategorised Yoga for MenGreat article pointing out the benefits of Yoga for men and how more and more…yoga lily05/06/2014
Uncategorised 5 Ways Yoga will improve your life1. IT KEEPS THE BLUES AWAY Regular yoga practice helps protect against depression, found research…yoga lily13/04/2014
Uncategorised Parents – Yoga for Kids Better BehaviourAt first glance, yoga and your child might seem like an odd pairing, since yoga…yoga lily17/03/2014