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Yoga Lily
Yoga Lily is at Yoga Lily.9 hours ago
#YOGA : THURSDAY 14 DECEMBER CLASSES
18:30 - 19:45 Alignment Focussed Hatha Yoga - Lily
19:30 - 20:45 Slow Flow Hatha Yoga - David
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK
Yoga Lily
Yoga Lily1 day ago
#YOGA : Restorative Yoga Evening for the Winter Solstice
Thursday 21st December - 7:30pm to 9:30pm
Come and enjoy a Yoga which induces the state of relaxation, enabling the body to move toward greater balance for the coming new year.
Book Now: http://ow.ly/By4G30hcTeA
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK
Yoga Lily
Yoga Lily is at Yoga Lily.1 day ago
#YOGA : WEDNESDAY 13 DECEMBER CLASSES
09:30 - 10:45 Morning Flow Yoga - small group
18:00 - 19:15 Slow Flow Yoga - small group
19:45 - 21:00 Slow Flow Yoga - small group
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK
Yoga Lily
Yoga Lily is at Yoga Lily.2 days ago
#YOGA : TUESDAY 12 DECEMBER CLASSES
18:00 - 19:15 Slow Flow Yoga - Small Group
19:45 - 21:00 Slow Flow Yoga - Small Group
20:15 - 21:15 Yoga at 1Life - David
Full details: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK
Yoga Lily
Yoga Lily is at South Furzton Meeting Place.3 days ago
#YOGA : MONDAY 11 DECEMBER CLASSES
18:00 - 19:15 Beginners & Improvers Yoga in Furzton
*19:30 - 20:45 Slow Flow Yoga in Oxley Park – CANCELLED*
Full details: http://yogalily.com/classes
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK
Yoga Lily
Yoga Lily is at South Furzton Meeting Place.6 days ago
#YOGA : NEW BEGINNERS COURSE DATE ADDED!
Small Group Yoga for Beginners Course
Starting Weds 10th January 2018 for 6-weeks
http://yogalily.com/yoga-beginners-course/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK

Yoga for Men

By Yoga Lily 4 years ago
Home  /  Uncategorised  /  Yoga for Men
Ryan Giggs, Yoga for men – yogalily.com

Great article pointing out the benefits of Yoga for men and how more and more men are now turning to Yoga:

‘For a man, it is hard to start learning yoga. Taking up boxing, martial arts, anything where you get smacked in the cakehole on a regular basis – all these things are easy to begin, if not actually easy to do, because they let us remain in our manly, testosterone-soaked comfort zone. And yoga takes you out of it.’

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About

 Yoga Lily

  (97 articles)

Lily is an experienced certified yoga teacher, she teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the breathing, meditation, mindfulness and restorative techniques sometimes lacking in the modern practice. Yoga is part of who she is, from practicing yoga in the parks of China as a child, to graduating from YogiYoga(China) Institute in 2007, Lily has loved helping and inspiring people ever since. You can help balance your mind and body to give a sense of wholeness and great happiness.