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Yoga Lily
Yoga Lily is at Yoga Lily.43 minutes ago
#YOGA : TUESDAY 19 JUNE CLASSES
18:00 - Slow Flow Yoga (Lily) Small Group
18:00 - Yoga for Men Beginners Course
19:45 - Slow Flow Yoga (Lily) Small Group
Book Now : http://yogalily.com
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness
Yoga Lily
Yoga Lily is in Milton Keynes.1 day ago
#YOGA : MONDAY 18 JUNE CLASSES
18:00 - Beginners & Improvers Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Full details: http://yogalily.com/classes
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #YogaStudio #YogaFitness #LoveMK
Yoga Lily
Yoga Lily is at Yoga Lily.2 days ago
#YOGA : Happy Sunday, lovely yogis!
Which poses will you practise this today? We love Downward Facing Cake!
Yoga Lily
Yoga Lily is at Yoga Lily.5 days ago
#YOGA : THURSDAY 14 JUNE CLASSES
18:30 - Dynamic Hatha Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK #yogastudio #yogafitness
Yoga Lily
Yoga Lily6 days ago
#YOGA : WEDNESDAY 13 JUNE CLASSES
09:30 - Morning Flow Yoga (Lily) small group
18:15 - Beginners to Improvers Yoga (David)
19:45 - Slow Flow Yoga (Lily) small group
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness #digitaldetox #digitaldetoxing
Yoga Lily
Yoga Lily1 week ago
#YOGA : TUESDAY 12 JUNE CLASSES
18:00 - Yoga for Men Beginners Course (David) - LAST SPACE AVAILABLE!
Book Now : http://yogalily.com/yoga-for-men-beginners-course/

18:00 - Slow Flow Yoga (Lily) Small Group
19:45 - Slow Flow Yoga (Lily) Small Group
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness

Yoga for Men

By Yoga Lily 4 years ago
Home  /  Uncategorised  /  Yoga for Men
Ryan Giggs, Yoga for men – yogalily.com

Great article pointing out the benefits of Yoga for men and how more and more men are now turning to Yoga:

‘For a man, it is hard to start learning yoga. Taking up boxing, martial arts, anything where you get smacked in the cakehole on a regular basis – all these things are easy to begin, if not actually easy to do, because they let us remain in our manly, testosterone-soaked comfort zone. And yoga takes you out of it.’

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About

 Yoga Lily

  (97 articles)

Lily is an experienced certified yoga teacher, she teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the breathing, meditation, mindfulness and restorative techniques sometimes lacking in the modern practice. Yoga is part of who she is, from practicing yoga in the parks of China as a child, to graduating from YogiYoga(China) Institute in 2007, Lily has loved helping and inspiring people ever since. You can help balance your mind and body to give a sense of wholeness and great happiness.