NEW 5-Week Course in September
Beginners Tai Chi Qigong Course
Our very popular Tai Chi Qigong is an exercise for people of all ages and abilities, offering a wide range of physical, mental and emotional benefits. – book the beginners course today (limited spaces available).
Small group Yoga, Tai Chi & Qigong and Wellness in Milton Keynes
Yoga Flow, Yin, Restorative and Tai Chi & Qigong
In-person, Livestream and On-demand Yoga, Tai Chi & Qigong and Wellness classes in Milton Keynes
Our Yoga & Tai Chi Qigong classes are an oasis of calm nestled in the heart of Milton Keynes.
We’re passionate about the eastern fitness and wellness practices of Yoga and Tai Chi Qigong and have been sharing its benefits with the Milton Keynes community since 2010. We offer an array of classes, workshops and events suitable for all levels. Whether you’re a total beginner or seasoned yogi, drop in and discover the benefits for yourself.
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Welcome back to our in-person classes.
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I have been taking classes with Lily for quite a few years now and without fail the classes are interesting and varied, suitable for all levels. Lily is supportive and encouraging to all her students, I always feel refreshed and energised after every class. I can’t recommend her highly enough xxxAngelaSmall Group Yogini
I highly recommend Lily and David’s yoga and qigong class. Lily and David are very well experienced yoga and qigong teachers.They have designed their classes to suit different levels of abilities, their friendly and informative classes will not only help you stretching and exercising, but also assist you meditating and relaxing. Best yoga and qigong class I have ever been in.TinaOnline & In-person Yogini
Myself and my wife Marylia started Lily’s classes on Monday evening 8 months ago, I found it very challenging at first but excellent and slept so well afterwards. Now we make sure we go every week and try not to miss a class. Marylia used to have back problems but since starting she has had no problems and is much more relaxed. Great class, just need time to be able to do more classes.SimonYogi
I’ve just completed a 5 week beginners course with Yoga Lily. David has been a wonderful, patient, kind and inspiring teacher and through his classes I have begun to find a deeper level of inner peace and mindfulness. Although some of the poses have been challenging, I really enjoy this and am already seeing improvements in my core strength and flexibility. I’m looking forward to continuing my journey ...ElizabethBeginners Course
I'm loving David's Thursday evening classes. I love how he manages to bring energy and peace to into his sessions. They are also really helping me physically recover from my c-section.RobinaWhitespace Yogini