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The Healing Force of Nature

One cannot escape the ups and downs in life...but one can always find calm in nature.
By Yoga Lily 5 months ago
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How Forests Heal People from Nitin Das on Vimeo.

The Healing Force of Nature

Nature – “One cannot escape the ups and downs in life…but one can always find calm in nature.”
A wonderful short story about the healing force of nature!

Categories:
  Relaxation, Video
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About

 Yoga Lily

  (102 articles)

Lily is an experienced certified yoga teacher, she teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the breathing, meditation, mindfulness and restorative techniques sometimes lacking in the modern practice. Yoga is part of who she is, from practicing yoga in the parks of China as a child, to graduating from YogiYoga(China) Institute in 2007, Lily has loved helping and inspiring people ever since. You can help balance your mind and body to give a sense of wholeness and great happiness.