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Yoga Lily is in Milton Keynes.23 hours ago
Milton Keynes
18:30 - Stretch’n’Flow & Yin Restorative (Lily)
19:30 - Gentle Slow Flow Yoga (David)
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The Healing Force of Nature

One cannot escape the ups and downs in life...but one can always find calm in nature.
By Yoga Lily 3 years ago
Home  /  Relaxation  /  The Healing Force of Nature

How Forests Heal People from Nitin Das on Vimeo.

The Healing Force of Nature

Nature – “One cannot escape the ups and downs in life…but one can always find calm in nature.”
A wonderful short story about the healing force of nature!

  Relaxation, Video
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 Yoga Lily

  (105 articles)

Lili has been studying and practising yoga in China & UK for 20 years, and teaching since 2007 (7 years in the UK). She draws inspiration from her training within established, classical yoga systems that focus on alignment, hatha vinyasa in its gentler form, yin, yin/yang, and restorative yoga styles, pranayama and meditation; blending the roots of Chinese healing traditions into a more holistic practice. For her, practice covers not just the physical aspects of yoga but also aligning and unblocking the bodies meridian energy pathways to release Qi energy (prana) which flows through the bodies energy highway, bringing the mind, body and spirit back into balance. “I am continually humbled by my students and teachers, my aim is always to teach from the heart and from the idea that yoga is the art of living, listening and learning, to embody this deeply spiritual tradition” – Lili Chen.