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Yoga Lily
Yoga Lily shared BBC Radio 6 Music's post.15 hours ago
#YOGA : HAPPINESS
Are you happy? - Here’s Johnny Marr’s inspirational answer to Mary Anne Hobbs on BBC Radio 6music.

Listen 👂🏻 https://www.bbc.co.uk/programmes/p06fb9kj
Yoga Lily
Yoga Lily is at Yoga Lily.4 days ago
#YOGA : THURSDAY 19 JULY CLASSES
18:30 - Dynamic Hatha Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Our classes: https://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK #yogastudio #yogafitness
Yoga Lily
Yoga Lily is at Yoga Lily.5 days ago
#YOGA : WEDNESDAY 18 JULY CLASSES
09:30 - Morning Flow Yoga (Lily) small group
18:15 - Beginners to Improvers Yoga (David)
19:45 - Slow Flow Yoga (Lily) small group
Our classes: https://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness #digitaldetox #digitaldetoxing
Yoga Lily
Yoga Lily6 days ago
#YOGA : TUESDAY 17 JULY CLASSES
18:00 - Slow Flow Yoga (Lily) Small Group
Book Now : https://yogalily.com
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness
Yoga Lily
Yoga Lily is in Milton Keynes.1 week ago
#YOGA : MONDAY 16 JULY CLASSES
18:00 - Beginners & Improvers Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Full details: https://yogalily.com/classes
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #YogaStudio #YogaFitness #LoveMK
Yoga Lily
Yoga Lily1 week ago
#YOGA : FEELING INSPIRED & GRATEFUL
Some days arriving on my mat is hard, Saturday I was really tired and not just physically. After a few minutes of self doubt and practice before class, I decided savasana was about all I wanted to do. A meek voice soon broke my stupor and a lady appeared who normally hides in the corner of class each week since starting February. She came into the studio early to say she just wanted to share that the classes had helped her so much each week with her back pain caused by spinal damage. It had become the day she most looked forward to. After years of pain, injections, treatments and pain killers, it was the yoga that gave her back the most relief and respite allowing her to feel like herself again. It’s in these moments that yoga makes sense to me. I feel blessed by these wonderful men and women, that come every week, despite their personal battles, that remind me why I started teaching yoga. Fatigue lifted instantly and I’m feeling grateful and inspired again; if I can make a difference to one person it makes everything worthwhile.
https://yogalily.com
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK #yogastudio #yogafitness

Yoga Boys: A One-Minute Documentary (video)

By Yoga Lily 3 years ago
Home  /  Video  /  Yoga Boys: A One-Minute Documentary (video)

Yoga Boys - 1 Minute Documentary from Alex Ayre on Vimeo.

Yoga Boys is a one minute documentary centred around four young men’s new found passion for yoga. The film, shot early one morning in the Northumberland countryside, chronicles how this group of friends have took advantage of the outdoors in the north east of England in order to enrich their lives.

Unlike many yoga videos on the web there are no ‘fancy’ poses, or pretentious chat. These young guys sought out yoga and the beauty of their surroundings at a time when the pressure to conform to typical social peer group activities would be enormous.

The bravery of these young people to be who they truly are is admirable. Imagine the world if all young men could find this kind of courage.

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About

 Yoga Lily

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Lily is an experienced certified yoga teacher, she teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the breathing, meditation, mindfulness and restorative techniques sometimes lacking in the modern practice. Yoga is part of who she is, from practicing yoga in the parks of China as a child, to graduating from YogiYoga(China) Institute in 2007, Lily has loved helping and inspiring people ever since. You can help balance your mind and body to give a sense of wholeness and great happiness.