Parivrtta Utkatasana, Revolved Chair Pose
How to do Parivrtta Utkatasana, Revolved Chair Pose Yoga classes in Milton Keynes Parivrtta Utkatasana…
YOGALILY STUDIO23/02/2018
Utthan Pristhasana, Lizard Pose
Lizard Pose, Utthan Pristhasana: intense hip opener & stretch yoga pose. Hatha yoga in Milton…
YOGALILY STUDIO29/08/2016
HOW & WHY RUNNERS SHOULD PRACTICE YOGA
I work with a lot of runners and people are consistently getting faster, for longer,…
YOGALILY STUDIO19/06/2014
Virabhadrasana 2, Warrior Pose 2
How to do Warrior Pose 2, Virabhadrasana 2 Virabhadrasana II – Warrior Pose 2 is the second of…
YOGALILY STUDIO26/04/2013