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Yoga Lily
Yoga Lily is at St John Ambulance, Bletchley HQ.22 hours ago
St John Ambulance, Bletchley HQ
#YOGA : SUNDAY YIN & RESTORATIVE BLISS
Join us for an evening of Yin yoga to Restorative yoga, Yoga Nidra, Live traditional Chinese music and nibbles!
Last space available 😊🙏
Yoga Lily
Yoga Lily is in Milton Keynes.4 days ago
Milton Keynes
#YOGA : THURSDAY 14 FEBRUARY CLASSES ❤️
18:30 - Slow Flow & Yin Restorative (Lily)
19:30 - Yoga for Beginners Course (David)
Our classes: https://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK #yogastudio #yogafitness
Yoga Lily
Yoga Lily is in Milton Keynes.5 days ago
Milton Keynes
#YOGA : WEDNESDAY 13 FEBUARY CLASSES
18:15 - Beginners to Improvers Yoga (David)
19:45 - Slow Flow & Yin Restorative (Lily) small group
Our classes: https://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness #digitaldetox #digitaldetoxing
Yoga Lily
Yoga Lily is at Yoga Lily.6 days ago
Yoga Lily
#YOGA : TUESDAY 12 FEBRUARY CLASSES
18:00 - Slow Flow & Yin Restorative (Lily) Small Group
Book Now : https://yogalily.com #LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness
Yoga Lily
Yoga Lily is at South Furzton Meeting Place.7 days ago
South Furzton Meeting Place
#YOGA : MONDAY 11 FEBRUARY CLASSES
18:00 - Beginners & Improvers Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Full details: https://yogalily.com/classes
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #YogaStudio #YogaFitness #LoveMK
Yoga Lily
Yoga Lily updated their cover photo.1 week ago
#YOGA : SMALL GROUP BEGINNERS YOGA COURSE
Small Group Yoga for Beginners Course - starts Monday 4th March for 4-weeks. Last two spaces available – BOOKING NOW
https://yogalily.com/yoga-beginners-course/

Small Group Yoga Classes in Milton Keynes

Class size of 6 people maximum.
By Yoga Lily 2 years ago
Home  /  Class  /  Small Group Yoga Classes in Milton Keynes

Small Group Yoga Classes in Milton Keynes with Yoga Lily

If you are looking for Small Group Yoga Classes in Milton Keynes or just a new challenge. Come and explore my traditional yoga in a relaxed and friendly environment – a great, healthy way to share time with friends and like-minded people.

My small group yoga classes are based on traditional Hatha Yoga principles aiming to balance the mind and body with the exploration of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation and meditation.

We will incorporate meditation, mindfulness with both Yin & Yang sequencing, building strength, vitality and deep flexibility, into your practice.

I look forward to welcoming you to my fun, relaxing and de-stressing yoga classes, based at my home studio in Furzton.

Mats, Bolsters and blankets are all provided, so just turn up and enjoy!

 

Small Group Class Cost:

  • Drop-ins  –  £12
  • 5 class pass  –  £50
  • 10 class pass  –  £90

 

Location

Yoga Lily Home Studio
172 Favell Drive, Furzton, Milton Keynes MK4 1AT
Enter via garden gate to my conservatory studio

 

About Yoga Lily

Lili Chen - RYT500 at Yogalily.com

Lili is an experienced certified yoga teacher, she teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the breathing, meditation, mindfulness and restorative techniques sometimes lacking in the modern practice. Yoga is part of who she is, from practicing yoga in the parks of China as a child, to graduating from YogiYoga(China) Institute in 2007, Lili has loved helping and inspiring people ever since. You can help balance your mind and body to give a sense of wholeness and great happiness.

 

Registered Yoga Teacher RYT500

Lili Chen is an Advanced Level registered RYT 500 teacher with Yoga Alliance UK.
This accreditation demonstrates excellent standards as set by Yoga Alliance UK.”

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About

 Yoga Lily

  (100 articles)

Lili has been studying and practising yoga in China & UK for 20 years, and teaching since 2007 (7 years in the UK). She draws inspiration from her training within established, classical yoga systems that focus on alignment, hatha vinyasa in its gentler form, yin, yin/yang, and restorative yoga styles, pranayama and meditation; blending the roots of Chinese healing traditions into a more holistic practice. For her, practice covers not just the physical aspects of yoga but also aligning and unblocking the bodies meridian energy pathways to release Qi energy (prana) which flows through the bodies energy highway, bringing the mind, body and spirit back into balance. “I am continually humbled by my students and teachers, my aim is always to teach from the heart and from the idea that yoga is the art of living, listening and learning, to embody this deeply spiritual tradition” – Lili Chen.

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