7 top reasons why everyone should start practicing yoga
Yoga Classes in Milton Keynes with Yoga Lily I have practiced yoga for a long…
YOGALILY STUDIO01/01/2015
How Yoga Changes Your Body, Starting The Day You Begin
How Yoga Transforms Your Body, Yoga classes in Milton Keynes - A great article and infographic…
YOGALILY STUDIO01/01/2015
Headstand, Sirsasana II
How to do Headstand, Sirsasana II Yoga classes in Milton Keynes & Bletchley with YogaLily.…
YOGALILY STUDIO30/11/2014
Bhramari, Humming Bee Breath
How to do Bhramari Pranayama, Humming Bee Breath Bhramari Pranayama – Humming Bee Breath lets…
YOGALILY STUDIO08/11/2014
Janu Sirsasana, Head Beyond the Knee Pose
How to do Janu Sirsasana, Head Beyond the Knee Pose – stretching, seated yoga posture.…
YOGALILY STUDIO10/10/2014
Purvottanasana, East Stretch Posture
Purvottanasana, East Stretch Posture (Upward Plank Pose): Traditional Yoga Backbend Yoga classes in Milton Keynes…
YOGALILY STUDIO27/09/2014
Malasana, Garland Pose
How to do Malasana, Garland Pose: hip opening & stretching yoga pose. Malasana, Garland Pose – this…
YOGALILY STUDIO30/08/2014
Shitali Pranayama, Cooling Breath
Shitali Pranayama (Sheetali Pranayama), Cooling Breath – Hatha yoga classes in Milton Keynes Reduce stress…
YOGALILY STUDIO26/07/2014
Best ever chocolate chip cookie recipe
I present to you David Lebovitz’s recipe for chocolate chip cookies. In my opinion these…
YOGALILY STUDIO27/06/2014
8 Pilates Exercises for a Tighter Tummy
You've probably read about celebs extolling the virtues of Pilates (lean legs, a supertaut tummy),…
YOGALILY STUDIO25/06/2014