Bhramari, Humming Bee Breath
How to do Bhramari Pranayama, Humming Bee Breath Bhramari Pranayama – Humming Bee Breath lets…
YOGALILY STUDIO08/11/2014
Janu Sirsasana, Head Beyond the Knee Pose
How to do Janu Sirsasana, Head Beyond the Knee Pose – stretching, seated yoga posture.…
YOGALILY STUDIO10/10/2014
Purvottanasana, East Stretch Posture
Purvottanasana, East Stretch Posture (Upward Plank Pose): Traditional Yoga Backbend Yoga classes in Milton Keynes…
YOGALILY STUDIO27/09/2014
Malasana, Garland Pose
How to do Malasana, Garland Pose: hip opening & stretching yoga pose. Malasana, Garland Pose – this…
YOGALILY STUDIO30/08/2014
Shitali Pranayama, Cooling Breath
Shitali Pranayama (Sheetali Pranayama), Cooling Breath – Hatha yoga classes in Milton Keynes Reduce stress…
YOGALILY STUDIO26/07/2014
Best ever chocolate chip cookie recipe
I present to you David Lebovitz’s recipe for chocolate chip cookies. In my opinion these…
YOGALILY STUDIO27/06/2014
8 Pilates Exercises for a Tighter Tummy
You've probably read about celebs extolling the virtues of Pilates (lean legs, a supertaut tummy),…
YOGALILY STUDIO25/06/2014
HOW & WHY RUNNERS SHOULD PRACTICE YOGA
I work with a lot of runners and people are consistently getting faster, for longer,…
YOGALILY STUDIO19/06/2014
Yoga for Men
Great article pointing out the benefits of Yoga for men and how more and more…
YOGALILY STUDIO05/06/2014
Revolved Downward-Facing Dog Pose
How to do Revolved Downward-Facing Dog, Parivrtta Adho Mukha Svanasana Yoga classes in Milton Keynes…
YOGALILY STUDIO26/05/2014