Yoga Classes in Shenley Brook End at Garthwaite Pavilion – If you are looking for Yoga Classes in Milton Keynes or just a new challenge. Come and explore David’s invigorating and de-stressing yoga in a relaxed and friendly environment – a great, healthy way to share time with friends and like-minded people.
David teaches a slower paced yoga, weaving held poses with slow flows, mindful movement, pranayama, meditationand yoga nidra (yogic sleep) in a simple, down-to-earth way, to help you completely unwind and relax after your hectic day. Based in Hatha yoga roots, whilst embracing and exploring modern yoga’s styles and movement. David’s classes are strong yet calming, he offers soft pauses, stillness and challenges throughout, to create balance for mind and body, as well as the spirit. Through his encouraging style he hopes to share, yoga’s toolbox of self discovery, nurturing both physical and mental wellbeing.
He’s looking forward to welcoming you to this fun, relaxing and de-stressing yoga class.
Garthwaite Cres, Shenley Brook End, Milton Keynes MK5 7FN