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Yoga Lily
Yoga Lily1 day ago
#YOGA : WEDNESDAY 22 MAY CLASSES
09:45 - Slow Flow & Yin Restorative (Lily) small group
18:15 - Beginners to Improvers Yoga (David)
19:45 - Slow Flow & Yin Restorative (Lily) small group
Our classes: https://yogalily.com/classes/
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#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness #digitaldetox #digitaldetoxing
Yoga Lily
Yoga Lily2 days ago
#YOGA : TUESDAY 21 MAY CLASSES
18:00 - Slow Flow & Yin Restorative (Lily) Small Group
Book Now : https://yogalily.com
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness
Yoga Lily
Yoga Lily is in Milton Keynes.3 days ago
Milton Keynes
#YOGA : MONDAY 20 MAY CLASSES
18:00 - Beginners & Improvers Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Full details: https://yogalily.com/classes
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #YogaStudio #YogaFitness #LoveMK
Yoga Lily
Yoga Lily is at St John Ambulance, Bletchley HQ.4 days ago
St John Ambulance, Bletchley HQ
#YOGA : SMALL GROUP BEGINNERS YOGA COURSE
Starts Thursday 30th May for 5-weeks.
BOOKING NOW
https://yogalily.com/yoga-beginners-course/
"Our beginners’ course is the ideal way to start your practice. It will give you a strong and safe foundation from which you can confidently explore our different yoga classes"
Yoga Lily
Yoga Lily tagged Beginner Yoga Course.6 days ago
#YOGA : Give yourself time 🦋
Yoga Lily
Yoga Lily1 week ago
#YOGA : THURSDAY 16 MAY CLASSES
18:30 - Slow Flow & Yin Restorative (Lily)
19:30 - Slow Flow Hatha Yoga (David)
Our classes: https://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK #yogastudio #yogafitness

Beginners to Improvers Yoga Classes

Develop your practice week by week

Beginners to Improvers Yoga Next Steps Yoga Classes at South Furzton Meeting Place, Milton Keynes

Our Beginners to Improvers Yoga Classes, are specially designed to develop your practice, progressing on from the Small Group Yoga for Beginners Course or at classes you’ve tried elsewhere. It is suitable for those who are familiar with the foundational yoga postures and yogic breath control/awareness (pranayama), and those who have a little yoga experience, looking to improve their understanding and build a strong foundation of Yoga.

These classes are an ideal ‘next step’ furthering your knowledge & understanding of yoga, we aim to help you create a solid & safe foundation so you feel confident, comfortable and inspired to attend any of the regular Open Level classes & themed workshops.

 

Contact us to book

Class cost:

  • Drop in – £10
  • 5-class Pass – £45
    (to be used in 6 weeks)
  • 10-class Pass – £85
    (to be used in 12 weeks)

Class Details

  • Mondays: 6pm – 7:15pm (with Lily)
  • Wednesdays: 6:15pm – 7:15pm (with David)
  • Location: South Furzton Meeting Place

Why a Beginners to Improvers Next Steps Class?

Our regular weekly beginners and improvers classes; will progress your practice from a Beginners Yoga Course, and teach you to a fuller and deeper yoga practice, weaving held poses with slow flows learning more about yoga breath control and meditation to help you to a happier, healthier lifestyle.

Increasing fitness, concentration and reducing stress

The classes build steadily each week to work on improving your understanding of the practice by focusing on healthy alignment and establishing a deeper awareness of your breathing, increasing your knowledge and experience of different yoga techniques, and deepening awareness of your body so you can become more confident in how you are working in the regular classes. The beginners to improvers yoga class builds on developing stamina, increasing tone, strength & flexibility, improving focus and concentration, and helping you to cultivate calmness and reducing stress.

Venue:

South Furzton Meeting Place.
1 Blackmoor Gate, Furzton, Milton Keynes, Buckinghamshire MK4 1DS