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Yoga Lily
Yoga Lily is at Furzton tagged Beginner Yoga Course.3 days ago
Furzton
#YOGA : THURSDAY 12 SEPTEMBER CLASSES
18:30 - Stretch’n’Flow & Yin Restorative (Lily)
19:30 - Beginners Yoga Course with David in Furzton
Our classes: https://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK #yogastudio #yogafitness #Furzton #StJohnAmbulance

Beginners to Improvers Yoga Classes

Develop your practice week by week

Beginners to Improvers Yoga Next Steps Yoga Classes at South Furzton Meeting Place, Milton Keynes

Our Beginners to Improvers Yoga Classes, are specially designed to develop your practice, progressing on from the Small Group Yoga for Beginners Course or at classes you’ve tried elsewhere. It is suitable for those who are familiar with the foundational yoga postures and yogic breath control/awareness (pranayama), and those who have a little yoga experience, looking to improve their understanding and build a strong foundation of Yoga.

These classes are an ideal ‘next step’ furthering your knowledge & understanding of yoga, we aim to help you create a solid & safe foundation so you feel confident, comfortable and inspired to attend any of the regular Open Level classes & themed workshops.

 

Contact us to book

Class cost:

  • Drop in – £10
  • 5-class Pass – £45
    (to be used in 6 weeks)
  • 10-class Pass – £85
    (to be used in 12 weeks)

Class Details

  • Mondays: 6pm – 7:15pm (with Lily)
  • Wednesdays: 6:15pm – 7:15pm (with David)
  • Location: South Furzton Meeting Place

Why a Beginners to Improvers Next Steps Class?

Our regular weekly beginners and improvers classes; will progress your practice from a Beginners Yoga Course, and teach you to a fuller and deeper yoga practice, weaving held poses with slow flows learning more about yoga breath control and meditation to help you to a happier, healthier lifestyle.

Increasing fitness, concentration and reducing stress

The classes build steadily each week to work on improving your understanding of the practice by focusing on healthy alignment and establishing a deeper awareness of your breathing, increasing your knowledge and experience of different yoga techniques, and deepening awareness of your body so you can become more confident in how you are working in the regular classes. The beginners to improvers yoga class builds on developing stamina, increasing tone, strength & flexibility, improving focus and concentration, and helping you to cultivate calmness and reducing stress.

Venue:

South Furzton Meeting Place.
1 Blackmoor Gate, Furzton, Milton Keynes, Buckinghamshire MK4 1DS