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RECENT POSTS

  • Seated Mind Body Flow – Chair Tai Chi 30/08/2026
  • Winter Wellness Evening – Yin, Restorative Yoga & Yoga Nidra 26/10/2025
  • Deeply Relaxing Qigong & Sound Bath Experience 05/10/2025

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  • Timetable
  • Teacher Training
    • Tai Chi & Qigong Instructor Training Course – Level 1
  • Yoga
    • Yoga Beginners Courses
    • Children’s Yoga Classes
  • Reformer Pilates
    • Reformer Pilates
    • Class Styles – Reformer Pilates & Tower
  • Tai Chi & Qigong
    • Tai Chi & Qigong Beginners Courses
    • Chair Tai Chi – Mind-Body Flow (accessible)
    • Guide to Tai Chi & Qigong
  • Classes
    • Our Classes
    • Chair Tai Chi – Mind-Body Flow
    • Tai Chi & Qigong Beginners Courses
    • Reformer Pilates & Tower
    • Beginners Yoga Course
    • Care Homes
  • Retreats
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    • Sound Bath Events
      • 27 Sept – Qigong & Sound Bath Experience for Autumn Season
      • 20 Dec – Qigong & Sound Bath Experience for Winter Season
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