Classes Schedule
Yoga & Qigong in Milton Keynes & Bletchley
Explore our traditional yoga, Qigong yoga, slow flow yoga, gentle yoga, Yin yoga and restorative yoga classes in a relaxed and friendly environment – a great, healthy way to share time with friends and like-minded people. Our Yoga classes are based on traditional Hatha Yoga principles aiming to balance the mind and body with the exploration of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation and meditation.