STRENGTHEN. STRETCH. TRANSFORM.
Reformer Pilates & Tower Foundations in Milton Keynes
Create mobility strength flexibility balance power
3-Week Foundation Course: £65 early-bird price
Reformer Pilates + Tower Foundations
A multi-purpose piece of equipment, designed to re-align, reshape, and strengthen all key areas of your body.
Using Pilates principles, resistance is added to your workout through use of different spring tensions, a moving carriage, and straps. The reformer improves the mobility and stability of your joints and strengthens your muscles.
Reformer Pilates + Tower Foundations coming in March
Be the first to know when our Reformer Pilates + Tower classes come to our studio – Sign up for our Waiting List!
Foundations
Reformer Pilates + Tower Foundations coming soon
Discover the foundations of Reformer Pilates + Tower; learn how to move confidently and with precision on the reformer.
Improve your posture and mobility, find your ‘powerhouse’ and explore all of the key elements of Pilates.
You will leave Reformer Pilates + Tower Foundations with a deeper understanding of your body, how to move well, and enjoy the full benefits of the Reformer + Tower equipment.
Reformer Pilates + Tower Foundations is suitable for complete beginners, pre/post natal, or those looking to refine their reformer technique.
Course Details & Booking
- Venue: Yogalily Studio (Upstairs in Fitness First MK1)
- Dates: Coming week days and weekends at end of February
- Time: tbc
- 3 Week Course: £65 early-bird price – includes a pair of Grippy Pilates Socks used for the practice
These courses are very popular and spaces are allocated on a first come first served basis, Book now to avoid disappointment.
Venue
Yogalily Studio (Upstairs in Fitness First)
Unit B, Stadium MK, Stadium Way West, Milton Keynes MK1 1ST