How to do Utthan Pristhasana, Lizard Pose

Utthan Pristhasana, Lizard Pose Blog Post

Lizard Pose, Utthan Pristhasana: intense hip opener & stretch yoga pose. Hatha yoga in Milton Keynes with Yoga Lily. Utthan Pristhasana – Lizard pose can be an intense hip opener…

Headstand, Sirsasana II Blog Post

How to do Headstand, Sirsasana II Yoga classes in Milton Keynes & Bletchley with YogaLily. Sirsasana II – Headstand has been called the King of asana, and its benefits are…

Janu Sirsasana, Head Beyond the Knee Pose

Janu Sirsasana, Head Beyond the Knee Pose Blog Post

How to do Janu Sirsasana, Head Beyond the Knee Pose – stretching, seated yoga posture. Janu Sirsasana – Head Beyond the Knee Pose tones the liver, spleen and kidneys. Rather…

Revolved Downward-Facing Dog, Parivrtta Adho Mukha Svanasana

Revolved Downward-Facing Dog Pose Blog Post

How to do Revolved Downward-Facing Dog, Parivrtta Adho Mukha Svanasana Yoga classes in Milton Keynes Parivrtta Adho Mukha Svanasana – Revolved Downward-Facing Dog is a variation on the popular pose…

Mermaid Pose, Eka Pada Rajakapotasana variation – Yoga Classes in Milton Keynes - YogaLily.com

Mermaid Pose, Eka Pada Rajakapotasana variation Blog Post

Mermaid Pose, Eka Pada Rajakapotasana variation Yoga classes in Milton Keynes Eka Pada Rajakapotasana variation – Mermaid pose is an advanced variation of Pigeon pose that combines the deep, hip-opening stretch…

Cow Face Pose, Gomukhasana – yoga classes in Milton Keynes: yogalily.com

Cow Face Pose, Gomukhasana Blog Post

Cow Face Pose, Gomukhasana: Yoga Seated, Floor Posture Yoga Classes in Milton Keynes Gomukhasana – Looking from above, this posture resembles the face of a cow, with the feet making…

Half Moon Pose

Half Moon Pose, Ardha Chandrasana Blog Post

How to do Half Moon Pose, Ardha Chandrasana: Yoga Standing Balance Posture Yoga Classes in Milton Keynes with Yoga Lily Ardha Chandrasana – Half Moon Pose standing balance posture requires…

Bound Sage Pose, Marichyasana C

Bound Sage Pose, Marichyasana C Blog Post

How to do Bound Sage Pose, Marichyasana C: Yoga Twist & Abdominal Toner Hatha Yoga Classes in Milton Keynes Marichyasana C – The Bound Sage Pose opens the hips, relieves…