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Yin Yang Yoga and Yoga Nidra Evening

By Yoga Lily 4 weeks ago
Home  /  Event  /  Yin Yang Yoga and Yoga Nidra Evening

Yin Yang Yoga and Yoga Nidra Evening

Join us for a balancing yin yang yoga practice with Live traditional Chinese music and Yoga Nidra to close the evening.

Take time to let go stress and unwind with a wonderfully relaxing and blissful, 2 hour Yin Yang Yoga evening with a Yoga Nidra (yogic sleep meditation) and traditional Chinese Live Music. Following practice we will enjoy time to connect and share over home made Chinese dumplings and locally made delicious cake.

Date & Time:
Sunday 27 October 2019, 6pm-8:30pm

Venue: St John Ambulance HQ. 21 Blackmoor Gate, Furzton, Milton Keynes MK4 1DA

Cost: £25 Early Bird (before 30 September – £28 thereafter)

Full details and booking coming soon.

  Event, Workshop
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 Yoga Lily

  (103 articles)

Lili has been studying and practising yoga in China & UK for 20 years, and teaching since 2007 (7 years in the UK). She draws inspiration from her training within established, classical yoga systems that focus on alignment, hatha vinyasa in its gentler form, yin, yin/yang, and restorative yoga styles, pranayama and meditation; blending the roots of Chinese healing traditions into a more holistic practice. For her, practice covers not just the physical aspects of yoga but also aligning and unblocking the bodies meridian energy pathways to release Qi energy (prana) which flows through the bodies energy highway, bringing the mind, body and spirit back into balance. “I am continually humbled by my students and teachers, my aim is always to teach from the heart and from the idea that yoga is the art of living, listening and learning, to embody this deeply spiritual tradition” – Lili Chen.