Janu Sirsasana, Head Beyond the Knee Pose Blog Post
How to do Janu Sirsasana, Head Beyond the Knee Pose – stretching, seated yoga posture. Janu Sirsasana – Head Beyond the Knee Pose tones the liver, spleen and kidneys. Rather…
Revolved Head to Knee Pose, Parivrtta Janu Sirsasana Blog Post
Revolved Head to Knee Pose, Parivrtta Janu Sirsasana: Yoga Twist & Stretch – Hatha Yoga Classes in Milton Keynes Parivrtta Janu Sirsasana – most of our day to day movements…
Cow Face Pose, Gomukhasana Blog Post
Cow Face Pose, Gomukhasana: Yoga Seated, Floor Posture Yoga Classes in Milton Keynes Gomukhasana – Looking from above, this posture resembles the face of a cow, with the feet making…