Nadi Suddhi Pranayama, Alternate Nostril Breathing

Nadi Suddhi Pranayama, Alternate Nostril Breathing Blog Post

Nadi Suddhi Pranayama Breath, life and energy are intrinsically connected and yogis have a single word for all three of them – prana. Pranayama, where Breath is controlled, increases vitality…

Pranayama

Pranayama – Yoga Breath Control Blog Post

The Importance of Pranayama, Yoga Breathing Control Breath, life and energy are intrinsically connected and yogis have a single word for all three of them – prana. Pranayama, where Breath…

Viloma Pranayama, Breathing Against the Flow

Viloma Pranayama, Breathing Against the Flow Blog Post

How to do Viloma Pranayama, Breathing Against the Flow Yoga Qigong & Wellness in Milton Keynes Viloma Pranayama – This pranayama exercise develops conscious breathing and the ability to use the lungs…

Bhramari, Humming Bee Breath, Pranayama

Bhramari, Humming Bee Breath Blog Post

How to do Bhramari Pranayama, Humming Bee Breath Bhramari Pranayama – Humming Bee Breath lets us listen inwardly to the sound of our own breath which is deeply restorative. This…

Warming Breath, Ujjayi Pranayama. Hatha Yoga Classes in Milton Keynes – yogalily.com

Warming Breath, Ujjayi Pranayama Blog Post

Warming Breath, Ujjayi Pranayama – Hatha yoga classes in Milton Keynes Ujjayi Pranayama – use ‘Warming Breath’ breathing throughout your asana practice (yoga postures). Ujjayi means victorious, or expanding. In this…