How to do Utthan Pristhasana, Lizard Pose

Utthan Pristhasana, Lizard Pose Blog Post

Lizard Pose, Utthan Pristhasana: intense hip opener & stretch yoga pose. Hatha yoga in Milton Keynes with Yoga Lily. Utthan Pristhasana – Lizard pose can be an intense hip opener…

Revolved Downward-Facing Dog, Parivrtta Adho Mukha Svanasana

Revolved Downward-Facing Dog Pose Blog Post

How to do Revolved Downward-Facing Dog, Parivrtta Adho Mukha Svanasana Yoga classes in Milton Keynes Parivrtta Adho Mukha Svanasana – Revolved Downward-Facing Dog is a variation on the popular pose…

Hatha Yoga Locust Pose, Salabhasana

Locust Pose, Salabhasana Blog Post

Locust Pose, Salabhasana: Yoga Backbends – Hatha Yoga Classes in Milton Keynes with Yoga Lily Salabhasana – Locust pose is particularly strengthening for the lower back muscles. It opens the…

Gate Pose, Parighasana Blog Post

How to do Gate Pose, Parighasana: Yoga Stretching Posture Yoga Classes in Milton Keynes Parighasana – the unusual shape of Gate Pose invites us to open our view of who…

Adho Mukha Svanasana, Downward Facing Dog Pose

Adho Mukha Svanasana, Downward Facing Dog Pose Blog Post

Yoga Poses for Strength: Adho Mukha Svanasana, Downward Facing Dog Pose Adho Mukha Svanasana – This invigorating yoga pose has the look and feel of a dog having a good stretch. The…