YOGA FOR BEGINNERS COURSE NOW FULLY BOOKED
This very popular course is now fully booked. Please contact me to join the next beginners yoga course.
Beginners Yoga Course in Furzton, Milton Keynes starts Monday 4th April, 6pm
Beginners Yoga Course – Taking your first step onto the yoga mat is an exciting new beginning. If you are looking for a new challenge that will boost your health and wellbeing, help yourself stay in shape and completely detox, or have a little time just for you; I look forward to welcoming you to my 5-week, fun, relaxing and de-stressing Beginners Yoga Course at the South Furzton Meeting Place in Milton Keynes.
This is a group course with maximum of 15 students, giving you a better teacher to student balance. It is aimed at complete beginners or those with a little experience who are looking to improve their understanding and build a strong foundation of Yoga. As places are limited please book today to avoid disappointment.
Anyone can do Hatha Yoga because its practice is aimed toward relaxation, stress reduction and management. The Beginners Yoga Course will cover the basics of this ancient Eastern tradition; so you will learn how to breathe properly and centre your attention on clearing mental clutter – all the while staying fit, improving posture and reaping the physical benefits of the yoga tradition.
Find out more about the benefits of yoga and how yoga changes your body, starting the day you begin.
Booking for Beginners Yoga Course
• Monday: 6pm – 7pm
• Start date: 4th April 2016
• Duration: 5 weeks
• Course cost: £45
THE COURSE IS FULLY BOOKED
Please contact me to join my next beginners yoga course.
South Furzton Meeting Place.
1 Blackmoor Gate, Furzton, Milton Keynes, Buckinghamshire MK4 1DS
About Yoga Lily
Lili is an experienced certified yoga teacher, she teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the breathing, meditation, mindfulness and restorative techniques sometimes lacking in the modern practice. Yoga is part of who she is, from practicing yoga in the parks of China as a child, to graduating from YogiYoga(China) Institute in 2007, Lili has loved helping and inspiring people ever since. You can help balance your mind and body to give a sense of wholeness and great happiness.
Lili Chen is an Advanced Level registered RYT 500 teacher with Yoga Alliance UK.
This accreditation demonstrates excellent standards as set by Yoga Alliance UK.”