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Yoga Lily
Yoga Lily at DW Sports Gym.22 hours ago
#YOGA : SATURDAY 19 AUGUST CLASSES
12:00 - 13:00 Hatha Slow Flow Yoga - David
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #DWSportsFitness #LoveMK
Yoga Lily
Yoga Lily at Yoga Lily.3 days ago
#YOGA : THURSDAY 17 AUGUST CLASSES
18:30 - 19:45 Alignment Focussed Hatha Yoga - Lily
19:30 - 20:45 Slow Flow Hatha Yoga - David
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK
Yoga Lily
Yoga Lily at Yoga Lily.3 days ago
#YOGA : Sloooooow down!
Need a little help?
Try one of our slow flow classes:
http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #SlowFlow #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK
Yoga Lily
Yoga Lily at Yoga Lily.4 days ago
#YOGA : WEDNESDAY 16 AUGUST CLASSES
09:30 - 10:45 Morning Flow Yoga - Small Group
18:00 - 19:15 Slow Flow Yoga - Small Group
19:45 - 21:00 Slow Flow Yoga - Small Group
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK
Yoga Lily
Yoga Lily at Yoga Lily.5 days ago
#YOGA : TUESDAY 15 AUGUST CLASSES
18:00 - 19:15 Slow Flow Yoga - Small Group
19:45 - 21:00 Slow Flow Yoga - Small Group
20:15 - 21:15 Yoga at 1Life - David
Full details: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK
Yoga Lily
Yoga Lily at Yoga Lily.6 days ago
#YOGA : HAPPY MONDAY! ;)

Beginners & Improvers Yoga Classes

Beginners & Improvers Yoga Classes in Furzton, Milton Keynes

Beginners & Improvers Yoga Classes – From taking your first step onto the yoga mat to looking to develop strength, balance and flexibility, to deepen your practice, yoga is an exciting new beginning. My Beginners and Improvers Yoga Class will give you a new challenges that will boost your health and wellbeing, help yourself stay in shape and completely detox, or have a little time just for you; I look forward to welcoming you to my fun, relaxing and de-stressing Yoga Classes at the South Furzton Meeting Place in Milton Keynes.

This is a small group class with maximum of 15 students, giving you a better teacher to student balance.  It is aimed at complete beginners and those with a little experience who are looking to improve their understanding and build a strong foundation of Yoga. As places are limited please book today to avoid disappointment.

Find out more about the benefits of yoga and how yoga changes your body, starting the day you begin.

Class Cost:

  • Drop-in  –  £10
  • 5 class pass  –  £45 (to be used in 6 weeks)
  • 10 class pass  –  £85 (to be used in 12 weeks)

Places are limited and will need to be pre-booked and prepaid please.

Venue:

South Furzton Meeting Place.
1 Blackmoor Gate, Furzton, Milton Keynes, Buckinghamshire MK4 1DS

 

Anyone can do Hatha Yoga because its practice is aimed toward relaxation, stress reduction and management. The Beginners and Improvers Yoga Class will cover the foundations of this ancient Eastern tradition; so you will learn how to breathe properly and centre your attention on clearing mental clutter – all the while staying fit, improving posture and reaping the physical benefits of the yoga tradition.

 

Registered Yoga Teacher RYT500

Lili Chen is an Advanced Level registered RYT 500 teacher with Yoga Alliance UK.
This accreditation demonstrates excellent standards as set by Yoga Alliance UK.”

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About

 Yoga Lily

  (100 articles)

Lily is an experienced certified yoga teacher, she teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the breathing, meditation, mindfulness and restorative techniques sometimes lacking in the modern practice. Yoga is part of who she is, from practicing yoga in the parks of China as a child, to graduating from YogiYoga(China) Institute in 2007, Lily has loved helping and inspiring people ever since. You can help balance your mind and body to give a sense of wholeness and great happiness.