Beginners & Improvers Yoga Classes – From taking your first step onto the yoga mat to looking to develop strength, balance and flexibility, to deepen your practice, yoga is an exciting new beginning. Our Beginners and Improvers Yoga Class will give you new challenges that will boost your health and wellbeing, help yourself stay in shape and completely detox, or have a little time just for you; We look forward to welcoming you to our fun, relaxing and de-stressing Yoga Classes at the South Furzton Meeting Place in Milton Keynes.
These are small group classes with maximum of 15 students, giving you a better teacher to student balance. They are aimed at beginners or those with a little experience who are looking to improve their understanding and build a strong foundation of Yoga. As places are limited please book today to avoid disappointment.
Find out more about the benefits of yoga and how yoga changes your body, starting the day you begin.
South Furzton Meeting Place.
1 Blackmoor Gate, Furzton, Milton Keynes, Buckinghamshire MK4 1DS
Anyone can do Hatha Yoga because its practice is aimed toward relaxation, stress reduction and management. The Beginners and Improvers Yoga Class will cover the foundations of this ancient Eastern tradition; so you will learn how to breathe properly and centre your attention on clearing mental clutter – all the while staying fit, improving posture and reaping the physical benefits of the yoga tradition.