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Yoga Lily
Yoga Lily is at Yoga Lily.39 minutes ago
Yoga Lily
#YOGA : THURSDAY 18 OCTOBER CLASSES
18:30 - Dynamic Hatha Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Our classes: https://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK #yogastudio #yogafitness
Yoga Lily
Yoga Lily is at Yoga Lily.1 day ago
Yoga Lily
#YOGA : WEDNESDAY 17 OCTOBER CLASSES
09:30 - Morning Flow Yoga (Lily) small group
18:15 - Beginners to Improvers Yoga (David)
19:45 - Slow Flow Yoga (Lily) small group
Our classes: https://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness #digitaldetox #digitaldetoxing
Yoga Lily
Yoga Lily is at Yoga Lily.2 days ago
Yoga Lily
#YOGA : TUESDAY 16 OCTOBER CLASSES
18:00 - Slow Flow Yoga (Lily) Small Group
Book Now : https://yogalily.com #LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness
Yoga Lily
Yoga Lily is in Milton Keynes.3 days ago
Milton Keynes
#YOGA : MONDAY 15 OCTOBER CLASSES
18:00 - Beginners & Improvers Yoga (Lily)
19:30 - Beginners Yoga Course (David)
Full details: https://yogalily.com/classes
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #YogaStudio #YogaFitness #LoveMK
Yoga Lily
Yoga Lily shared Goalcast's video.4 days ago
#YOGA : Worry less, Live more...
Yoga Lily
Goalcast
He reveals a universal truth that will blow your mind Speaker: Sadhguru
Yoga Lily
Yoga Lily is at Yoga Lily.1 week ago
Yoga Lily
#YOGA : THURSDAY 11 OCTOBER CLASSES
18:30 - Dynamic Hatha Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Our classes: https://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK #yogastudio #yogafitness

Yoga for Men

By Yoga Lily 4 years ago
Home  /  Uncategorised  /  Yoga for Men
Ryan Giggs, Yoga for men – yogalily.com

Great article pointing out the benefits of Yoga for men and how more and more men are now turning to Yoga:

‘For a man, it is hard to start learning yoga. Taking up boxing, martial arts, anything where you get smacked in the cakehole on a regular basis – all these things are easy to begin, if not actually easy to do, because they let us remain in our manly, testosterone-soaked comfort zone. And yoga takes you out of it.’

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About

 Yoga Lily

  (98 articles)

Lily is an experienced certified yoga teacher, she teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the breathing, meditation, mindfulness and restorative techniques sometimes lacking in the modern practice. Yoga is part of who she is, from practicing yoga in the parks of China as a child, to graduating from YogiYoga(China) Institute in 2007, Lily has loved helping and inspiring people ever since. You can help balance your mind and body to give a sense of wholeness and great happiness.