Skip to main content

Small Group Beginners Yoga Course in Furzton is now fully booked (February 2020)

Register your interest for the next course

Join our mailing list – for future events, courses and workshops
* indicates required




Communication Types

Yoga Lily Studio will use the information you provide on this form to be in touch with you and to provide updates and marketing. Please let us know all the ways you would like to hear from us:

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at namaste@yogalily.com. We will treat your information with respect. For more information about our privacy practices please visit our website. By clicking below, you agree that we may process your information in accordance with these terms.


Yoga for Beginners Course in Furzton– Starting Thursday 9 January 2020

We are thrilled to announce a brand new evening for our very popular yoga for beginners courses starting in January!

Looking to bring some balance to your busy everyday life? Find a calmer, more focussed you by taking your first steps onto a yoga mat. On this course you will be introduced to fundamental yoga poses, concentrating on healthy alignment and establishing a deeper awareness of your body through breath, movement and focus. We will build the practice week-by-week and also introduce meditation and relaxation techniques to cultivate a feeling of calm and the ability to better deal with stress.
If you are looking for a new challenge to boost your health and wellbeing, help yourself stay in shape, or simply have a little ‘me’ time; We look forward to welcoming you to our 5-week, fun, relaxing and de-stressing Yoga for Beginners course with David at St John Ambulance HQ, 1 Blackmoor Gate, Furzton, Milton Keynes MK4 1DS

Course Details

  • Starting 9 January
  • Time: 7:30pm
  • Duration: 5 weeks*

COURSE FULLY BOOKED
These courses are very popular and spaces are allocated on a first come first served basis, book now to avoid disappointment. See terms & conditions below.
*Course dates:

  • 09.01.2020
  • 16.01.2020
  • 23.01.2020
  • 30.01.2020
  • 06.02.2020

Slow Flow Hatha Yoga

Anyone can do Hatha Yoga because its practice is aimed toward relaxation, stress reduction and management. The Yoga for Beginners Course will cover the basics of this ancient Eastern tradition; so you will learn how to breathe properly and centre your attention on clearing mental clutter – all the while staying fit, improving posture and reaping the physical benefits of the yoga tradition.
Find out more about the benefits of yoga and how yoga changes your body, starting the day you begin.

Why a Beginners Course?

It is aimed at complete beginners or those with a little experience who are looking to improve their understanding and build a strong foundation of Yoga. This course is not suitable during pregnancy but is a fantastic postnatal way to rebuild flexibility and muscle tone, as well as some precious ‘me’ time. As places are limited please book today to avoid disappointment.

Venue:

St John Ambulance
21 Blackmoor Gate, Furzton, Milton Keynes MK4 1DA

Feedback from the last beginners course

[themeone_testimonial_carousel autoplay=”true” speed=”10000ms” page=”true” nav=”true”][themeone_testimonial author=”Jo” description=”” img=”http://yogalily.com/wp-content/uploads/2019/08/jo-150×150.jpg” color=”” colorDSC=””]Loving the beginners class with David at Shenley Brook End. The class is small enough not to feel intimidated and we are able to progress together. David is a great teacher and would thoroughly recommend.
[/themeone_testimonial][themeone_testimonial author=”Angie” description=”” img=”http://yogalily.com/wp-content/uploads/2019/04/Screen-Shot-2019-04-26-at-15.08.45.png” color=”” colorDSC=””]
I joined a beginners course a complete novice and immediately loved it! David is an excellent teacher. Patient, kind and calming. Nearly six months on I’m absolutely loving my yoga classes. I leave each class feeling fantastic! My long term hip & back pain no longer trouble me. I feel fitter, more flexible and most importantly calmer & able to deal with life’s challenges. I always thought I’d like to give yoga a go & can honestly say it’s been one of the best decisions I have ever made. Thank you David & Yoga Lily 🙏
[/themeone_testimonial][themeone_testimonial author=”Zoe” description=”” img=”http://yogalily.com/wp-content/uploads/2019/04/Screen-Shot-2019-04-26-at-15.09.07.png” color=”” colorDSC=””]
5 week Yoga Course complete. Loved every minute.
David is a great Teacher and really challenges you if you want it 
Can’t wait for more.
[/themeone_testimonial]
[/themeone_testimonial_carousel]


 

Can’t make this date?

Register your interest for the next course

Join our mailing list – for future events, courses and workshops

* indicates required




Communication Types

Yoga Lily Studio will use the information you provide on this form to be in touch with you and to provide updates and marketing. Please let us know all the ways you would like to hear from us:

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at namaste@yogalily.com. We will treat your information with respect. For more information about our privacy practices please visit our website. By clicking below, you agree that we may process your information in accordance with these terms.