Utthan Pristhasana, Lizard Pose Blog Post
Lizard Pose, Utthan Pristhasana: intense hip opener & stretch yoga pose. Hatha yoga in Milton Keynes with Yoga Lily. Utthan Pristhasana – Lizard pose can be an intense hip opener…
Lizard Pose, Utthan Pristhasana: intense hip opener & stretch yoga pose. Hatha yoga in Milton Keynes with Yoga Lily. Utthan Pristhasana – Lizard pose can be an intense hip opener…
How to do Headstand, Sirsasana II Yoga classes in Milton Keynes & Bletchley with YogaLily. Sirsasana II – Headstand has been called the King of asana, and its benefits are…
How to do Janu Sirsasana, Head Beyond the Knee Pose – stretching, seated yoga posture. Janu Sirsasana – Head Beyond the Knee Pose tones the liver, spleen and kidneys. Rather…
How to do Revolved Downward-Facing Dog, Parivrtta Adho Mukha Svanasana Yoga classes in Milton Keynes Parivrtta Adho Mukha Svanasana – Revolved Downward-Facing Dog is a variation on the popular pose…
Revolved Head to Knee Pose, Parivrtta Janu Sirsasana: Yoga Twist & Stretch – Hatha Yoga Classes in Milton Keynes Parivrtta Janu Sirsasana – most of our day to day movements…
Raised Leg Downward Facing Dog Pose, Eka Pada Adho Mukha Svanasana: Yoga Inversions – Hatha Yoga Classes in Milton Keynes Eka Pada Adho Mukha Svanasana – Raised Leg Downward Facing…
Mermaid Pose, Eka Pada Rajakapotasana variation Yoga classes in Milton Keynes Eka Pada Rajakapotasana variation – Mermaid pose is an advanced variation of Pigeon pose that combines the deep, hip-opening stretch…
Cow Face Pose, Gomukhasana: Yoga Seated, Floor Posture Yoga Classes in Milton Keynes Gomukhasana – Looking from above, this posture resembles the face of a cow, with the feet making…
How to do Half Moon Pose, Ardha Chandrasana: Yoga Standing Balance Posture Yoga Classes in Milton Keynes with Yoga Lily Ardha Chandrasana – Half Moon Pose standing balance posture requires…
How to do Bound Sage Pose, Marichyasana C: Yoga Twist & Abdominal Toner Hatha Yoga Classes in Milton Keynes Marichyasana C – The Bound Sage Pose opens the hips, relieves…