Candle Gazing, Trataka - Yoga Classes in Milton Keynes with yogalily.com

Candle Gazing, Trataka Blog Post

Candle Gazing, Trataka: Yogic Cleansing Practices (Kriyas) and Meditation Yoga classes in Milton Keynes Trataka – According to the Hatha Yoga Pradipika, Candle Glazing (Trataka) ‘cures diseases of the eyes…