Viparita Karani, Legs Up the Wall Pose

Viparita Karani, Legs Up the Wall Blog Post

How to do Viparita Karani or Legs Up the Wall Pose (easy inversion) – restorative yoga inversion. Yoga classes in Milton Keynes Viparita Karani – Legs Up The Wall Pose is…

Headstand, Sirsasana II Blog Post

How to do Headstand, Sirsasana II Yoga classes in Milton Keynes & Bletchley with YogaLily. Sirsasana II – Headstand has been called the King of asana, and its benefits are…

Plough Pose - Malasana - man on mountain

Plough Pose, Halasana: Yoga Pose Inversions Blog Post

How to do Plough Pose, Halasana – Yoga Poses for inversion* Yoga classes in Milton Keynes Halasana – the Plough Pose folded-over inversion is wonderfully rejuvenating to the entire nervous system….