Warrior Pose 3, Virabhadrasana III Blog Post
How to do Warrior Pose 3, Virabhadrasana III Virabhadrasana III – Warrior Pose 3 strengthens the legs and abdominal muscles. Just like all balance postures it also helps to focus…
Revolved Downward-Facing Dog Pose Blog Post
How to do Revolved Downward-Facing Dog, Parivrtta Adho Mukha Svanasana Yoga classes in Milton Keynes Parivrtta Adho Mukha Svanasana – Revolved Downward-Facing Dog is a variation on the popular pose…
Half Moon Pose, Ardha Chandrasana Blog Post
How to do Half Moon Pose, Ardha Chandrasana: Yoga Standing Balance Posture Yoga Classes in Milton Keynes with Yoga Lily Ardha Chandrasana – Half Moon Pose standing balance posture requires…
Half Lotus Toe Balance, Padangustha Padma Utkatasana Blog Post
Half Lotus Toe Balance, Padangustha Padma Utkatasana: Yoga Standing Balance for Strength and Flexibility Yoga classes in Milton Keynes Padangustha Padma Utkatasana – in this standing balance, the heart remains…
Garudasana, Eagle Pose Blog Post
Yoga Poses for Balance: Garudasana, Eagle Pose Garudasana – This standing balance pose strengthens the ankles and is excellent for releasing tightness in the shoulders. Balance poses give a sense…
Vrksasana, Tree Pose Blog Post
How to do Vrksasana, Tree Pose: yoga balance pose Vrksasana – The roots of a tree provide the foundation for its body and branches, so our feet and legs provide the…