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Yoga Lily
Yoga Lily is in Milton Keynes.1 day ago
#YOGA : SATURDAY 20 JANUARY CLASSES
12:00 - Hatha Slow Flow Yoga (60min) David
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #DWSportsFitness #LoveMK
Yoga Lily
Yoga Lily is with Caroline Fletcher and 2 others.2 days ago
#YOGA : FIRST AID TRAINING
David renewing his First Aid certificate today with the help of these lovely ladies and Resuscitation Annie.
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK
Yoga Lily
Yoga Lily is at Yoga Lily.3 days ago
#YOGA : THURSDAY 18 JANUARY CLASSES
18:30 - Dynamic Hatha Yoga (75min) Lily
19:30 - Slow Flow Hatha Yoga (75min) David
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK
Yoga Lily
Yoga Lily is at Yoga Lily.4 days ago
#YOGA : WEDNESDAY 17 JANUARY CLASSES
09:30 - Morning Flow Yoga (75mins) small group
18:00 - Slow Flow Yoga (75mins) small group
18:15 - Beginners Yoga Course (60mins) David
19:45 - Slow Flow Yoga (75mins) small group
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK
Yoga Lily
Yoga Lily is at Yoga Lily.5 days ago
#YOGA : TUESDAY 16 JANUARY CLASSES
18:00 - Slow Flow Yoga (75min) Small Group
19:45 - Slow Flow Yoga (75min) Small Group
20:15 - Yoga at 1Life (60mins) David
Full details: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK
Yoga Lily
Yoga Lily is at South Furzton Meeting Place.6 days ago
#YOGA : MONDAY 15 JANUARY CLASSES
18:00 - Beginners & Improvers Yoga (75mins) Lily
18:15 - Beginners Yoga Course (60mins) David
19:30 - Slow Flow Yoga at Oxley Park (75mins) David
Full details: http://yogalily.com/classes
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK

Lily’s Yoga Poses Gallery

By Yoga Lily 5 years ago
Home  /  Gallery  /  Lily’s Yoga Poses Gallery
Hatha Yoga Classes in Milton Keynes with Yoga Lily MK

Yoga Poses Gallery

Lili teaches the traditional, relaxing and invigorating Hatha Yoga as practiced in Asia for thousands of years; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the breathing, meditation and restorative techniques sometimes lacking in the modern practice. Yoga is part of who she is, from practicing yoga in the parks of China as a child, to graduating from YogiYoga(China) Institute in 2007, Lili has loved helping and inspiring people ever since.

Anyone can do Hatha Yoga because its practice is aimed toward relaxation, stress reduction and management. Lili’s classes are embedded in this ancient Indian tradition; so you will learn how to breathe properly and centre your attention on clearing mental clutter – all the while staying fit, improving posture and reaping the physical benefits of the yoga tradition. You can help balance your mind and body to give a sense of wholeness and great happiness.

“There is a magical quality that makes yoga different from Western ‘workouts’; traditional hatha yoga gives you true fitness and brings inner-strength, clarity and calm.”

Lili x

 
Yoga Lily – Lily has studied and taught Yoga at some of the most respected Yoga Schools in China’s GuangZhou, Shanghai and Nanning after graduating from China’s famous YogiYoga College in 2007.

YogiYoga-College YogiYoga

 

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About

 Yoga Lily

  (97 articles)

Lily is an experienced certified yoga teacher, she teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the breathing, meditation, mindfulness and restorative techniques sometimes lacking in the modern practice. Yoga is part of who she is, from practicing yoga in the parks of China as a child, to graduating from YogiYoga(China) Institute in 2007, Lily has loved helping and inspiring people ever since. You can help balance your mind and body to give a sense of wholeness and great happiness.