Yoga in Milton Keynes a beginners yoga introduction
Taking your first step onto the yoga mat is an exciting new beginning. If you are looking for a new challenge that will boost your health and wellbeing, help yourself stay in shape and completely detox, or have a little time just for you; I look forward to welcoming you to my fun, relaxing and de-stressing Yoga for Beginners courses and classes in Milton Keynes.
6pm – 7:15pm – Beginners and Improvers Yoga Classes in Furzton, Milton Keynes
Venue: South Furzton Meeting Place. 1 Blackmoor Gate, Furzton, Milton Keynes, Buckinghamshire MK4 1DS
Cost: Drop-in for classes – £10
5-class pass – £45 (to be used in 6 weeks)
10-class pass – £85 (to be used in 12 weeks)
Join my waiting list for the next Beginners Yoga Course and I will contact you in advance of advertising new dates.
A great introduction to Yoga Milton Keynes and its health & wellbeing benefits. If you are new to Yoga classes in Milton Keynes or worried about coming to your first yoga class, this Basic Yoga Workout video will hopefully dispel any misconceptions and inspire you to come and give a yoga class a try this year. The Yoga Workout will also show you that the people who practice yoga exercise are at all levels from complete beginner to an experienced practitioner, but all share the same welcoming smile as you enter a yoga studio, gym or hall. Yoga is non-competative and a very inclusive… Don’t feel shy, give it a go!
Come to a Yoga Lily yoga class in Milton Keynes
With my yoga classes weekdays and weekends; there will be a yoga class to suit you. Or talk to me about private yoga classes for one-to-one tuition or small groups.
About Yoga Lily
Lili is an experienced certified yoga teacher, she teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the breathing, meditation, mindfulness and restorative techniques sometimes lacking in the modern practice. Yoga is part of who she is, from practicing yoga in the parks of China as a child, to graduating from YogiYoga(China) Institute in 2007, Lili has loved helping and inspiring people ever since. You can help balance your mind and body to give a sense of wholeness and great happiness.
Lili Chen is an Advanced Level registered RYT 500 teacher with Yoga Alliance UK.
This accreditation demonstrates excellent standards as set by Yoga Alliance UK.”