Beginners & Improvers Yoga Classes in Furzton, Milton Keynes
Beginners & Improvers Yoga Classes – From taking your first step onto the yoga mat to looking to develop strength, balance and flexibility, to deepen your practice, yoga is an exciting new beginning. My Beginners and Improvers Yoga Class will give you a new challenges that will boost your health and wellbeing, help yourself stay in shape and completely detox, or have a little time just for you; I look forward to welcoming you to my fun, relaxing and de-stressing Yoga Classes at the South Furzton Meeting Place in Milton Keynes.
This is a small group class with maximum of 15 students, giving you a better teacher to student balance. It is aimed at complete beginners and those with a little experience who are looking to improve their understanding and build a strong foundation of Yoga. As places are limited please book today to avoid disappointment.
Find out more about the benefits of yoga and how yoga changes your body, starting the day you begin.
- Drop-in – £10
- 5 class pass – £45 (to be used in 6 weeks)
- 10 class pass – £85 (to be used in 12 weeks)
Places are limited and will need to be pre-booked and prepaid please.
South Furzton Meeting Place.
1 Blackmoor Gate, Furzton, Milton Keynes, Buckinghamshire MK4 1DS
Anyone can do Hatha Yoga because its practice is aimed toward relaxation, stress reduction and management. The Beginners and Improvers Yoga Class will cover the foundations of this ancient Eastern tradition; so you will learn how to breathe properly and centre your attention on clearing mental clutter – all the while staying fit, improving posture and reaping the physical benefits of the yoga tradition.
Lili Chen is an Advanced Level registered RYT 500 teacher with Yoga Alliance UK.
This accreditation demonstrates excellent standards as set by Yoga Alliance UK.”