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Yoga Lily
Yoga Lily is in Milton Keynes.24 hours ago
#YOGA : MONDAY 18 JUNE CLASSES
18:00 - Beginners & Improvers Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Full details: http://yogalily.com/classes
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #YogaStudio #YogaFitness #LoveMK
Yoga Lily
Yoga Lily is at Yoga Lily.2 days ago
#YOGA : Happy Sunday, lovely yogis!
Which poses will you practise this today? We love Downward Facing Cake!
Yoga Lily
Yoga Lily is at Yoga Lily.5 days ago
#YOGA : THURSDAY 14 JUNE CLASSES
18:30 - Dynamic Hatha Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #YogaMiltonKeynes #MiltonKeynesYoga #LoveMK #yogastudio #yogafitness
Yoga Lily
Yoga Lily6 days ago
#YOGA : WEDNESDAY 13 JUNE CLASSES
09:30 - Morning Flow Yoga (Lily) small group
18:15 - Beginners to Improvers Yoga (David)
19:45 - Slow Flow Yoga (Lily) small group
Our classes: http://yogalily.com/classes/
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness #digitaldetox #digitaldetoxing
Yoga Lily
Yoga Lily7 days ago
#YOGA : TUESDAY 12 JUNE CLASSES
18:00 - Yoga for Men Beginners Course (David) - LAST SPACE AVAILABLE!
Book Now : http://yogalily.com/yoga-for-men-beginners-course/

18:00 - Slow Flow Yoga (Lily) Small Group
19:45 - Slow Flow Yoga (Lily) Small Group
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness
Yoga Lily
Yoga Lily is at Yoga Lily.1 week ago
#YOGA : MONDAY 11 JUNE CLASSES
18:00 - Beginners & Improvers Yoga (Lily)
19:30 - Strong & Slow Hatha Flow (David)
Full details: http://yogalily.com/classes
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #YogaStudio #YogaFitness #LoveMK
Beginners & Improvers Yoga Classes

Beginners & Improvers Yoga Classes in Furzton, Milton Keynes

Beginners & Improvers Yoga Classes – From taking your first step onto the yoga mat to looking to develop strength, balance and flexibility, to deepen your practice, yoga is an exciting new beginning. My Beginners and Improvers Yoga Class will give you a new challenges that will boost your health and wellbeing, help yourself stay in shape and completely detox, or have a little time just for you; I look forward to welcoming you to my fun, relaxing and de-stressing Yoga Classes at the South Furzton Meeting Place in Milton Keynes.

This is a small group class with maximum of 15 students, giving you a better teacher to student balance.  It is aimed at complete beginners and those with a little experience who are looking to improve their understanding and build a strong foundation of Yoga. As places are limited please book today to avoid disappointment.

Find out more about the benefits of yoga and how yoga changes your body, starting the day you begin.

Class Cost:

  • Drop-in  –  £10
  • 5 class pass  –  £45 (to be used in 6 weeks)
  • 10 class pass  –  £85 (to be used in 12 weeks)

Places are limited and will need to be pre-booked and prepaid please.

Venue:

South Furzton Meeting Place.
1 Blackmoor Gate, Furzton, Milton Keynes, Buckinghamshire MK4 1DS

 

Anyone can do Hatha Yoga because its practice is aimed toward relaxation, stress reduction and management. The Beginners and Improvers Yoga Class will cover the foundations of this ancient Eastern tradition; so you will learn how to breathe properly and centre your attention on clearing mental clutter – all the while staying fit, improving posture and reaping the physical benefits of the yoga tradition.

 

Registered Yoga Teacher RYT500

Lili Chen is an Advanced Level registered RYT 500 teacher with Yoga Alliance UK.
This accreditation demonstrates excellent standards as set by Yoga Alliance UK.”

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About

 Yoga Lily

  (97 articles)

Lily is an experienced certified yoga teacher, she teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the breathing, meditation, mindfulness and restorative techniques sometimes lacking in the modern practice. Yoga is part of who she is, from practicing yoga in the parks of China as a child, to graduating from YogiYoga(China) Institute in 2007, Lily has loved helping and inspiring people ever since. You can help balance your mind and body to give a sense of wholeness and great happiness.